Skinny5 Coleslaw
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| Servings |
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Ingredients
Fresh Vegetables
- 1/2 small green cabbage aobut 6 cup shredded, loosely packed
- 2 medium carrot[s] about 1 cup shredded, tightly packed
Skinny5 Recipes
- 1 cup low calorie mock mayonnaise recipe link follows
Optional Garnish
- Italian or flat-leaf parsley
Ingredients
Fresh Vegetables
Skinny5 Recipes
Optional Garnish
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Rate this recipe!
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Instructions
- Wash vegetables. Cut cabbage in half. Double this recipe for 4 servings or save 1/2 of cabbage for another batch of coleslaw. If saving, wrap tightly with saran wrap and refrigerate.
- Cut stem from cabbage. Place cut side of cabbage down and thinly slice across it, cutting it into thin strips. Cut thin strips of cabbage into smaller pieces and cut up any large pieces. Add shredded cabbage to large bowl.
- Peel carrots, remove ends and discard. Grate carrots and add to bowl.
- Mix in 1/2 cup low calorie mock mayonnaise. If using, add salt and pepper, to taste.
- To make low calorie mock mayonnaise, add a 7 oz. container {about 1 cup} whole milk plain Greek yogurt to a small bowl. Whisk in 1 tablespoon each: extra virgin olive oil, apple cider vinegar, Dijon mustard {w/o added sugar like Maille brand}. Stir in 10 drops 100% pure Stevia liquid. Add more Stevia drops, to taste, if not sweet enough.
- Optional Garnish - garnish with chopped Italian or flat-leaf parsley.
Recipe Notes
CLICK HERE for Low Calorie Mock Mayonnaise recipe.
This recipe makes 2 servings.
Nutrition Facts
Skinny5 Coleslaw
Amount Per Serving
Calories 275
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 20mg
7%
Sodium 298mg
12%
Potassium 795mg
23%
Total Carbohydrates 26g
9%
Dietary Fiber 8g
32%
Sugars 15g
Protein 15g
30%
Vitamin A
194%
Vitamin C
203%
Calcium
26%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
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