Reduced-calorie Balsamic Losing It
Rate this recipe!
| Servings |
|
Ingredients
Condiments
- 1-1/2 cup balsamic vinegar
- 3 tbsp Dijon mustard w/o added sugar like Maille brand
Oils
- 3/4 cup extra virgin olive oil
Fresh Fruits
- 3 large lemons
Sweeteners
- 6 to 8 dropperfuls 100% pure Stevia liquid start with 6, add more, to taste
Optional
- 3 cloves garlic minced or pressed
Ingredients
Condiments
Oils
Fresh Fruits
Sweeteners
Optional
|
Rate this recipe!
|
Instructions
- Start with 6 droppers of Stevia and add to a large jar with all other ingredients. Shake well. If using, add salt and pepper, to taste.
- Optional - if using, peel and press or mince garlic cloves and add to jar before shaking.
- If dressing is not sweet enough, add more Stevia, to taste.
- Note - this recipe makes enough reduced-calorie salad dressing for the Losing It meal plan for one week.
Recipe Notes
One serving equals 4 tablespoons or 1/4 cup.
Nutrition Facts
Reduced-calorie Balsamic Dressing
Amount Per Serving
Calories 159
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 102mg
4%
Potassium 55mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 0.1g
0%
Sugars 5g
Protein 1g
2%
Vitamin A
0.02%
Vitamin C
10%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
Share this Recipe
Leave a Reply