Mixed Berry Smoothie

Name: Mixed Berry Smoothie
Total time: 5 min
Yield: 2
Ingredients: 2 - 10 oz bags frozen berry blend; 1/3 cup unsweetened full fat coconut milk (or 2/3 cup lite coconut milk - clean brand like Thai Kitchen 2 Simple Ingredients); 8 heaping tbsp unflavored multi collagen protein non-gel type (Healthy Body Organics brand is a favorite); 1 large banana with a green tip (bananas with a green tip are a bit under ripe and have less sugar. Over ripe bananas not recommended for weight loss.); 2 tbsp fresh ginger root (about a 2" piece, peeled and chopped)

Mixed berry smoothie with pure multi-collagen protein is a great way to start your day. Make sure to use non-gelling type pure collagen protein powder without additives, sugar, or sweeteners.

Mixed Berry Smoothie 5 Ingredient Recipes

Course

Phase 2 - Losing It

Cuisine

Smoothies

Keyword

fruit smoothie

Prep Time

5 minutes

Cook Time

Passive Time

Servings

Ingredients

Frozen Fruit

2 - 10 oz bags frozen berry blend

Jarred - Canned

1/3 cup unsweetened full fat coconut milk or 2/3 cup lite coconut milk - clean brand like Thai Kitchen 2 Simple Ingredients

Pure Multi Collagen Protein non-gelling type

8 heaping tbsp unflavored multi collagen protein non-gel type Healthy Body Organics brand is a favorite

Fresh Fruits

1 large banana with a green tip bananas with a green tip are a bit under ripe and have less sugar. Over ripe bananas not recommended for weight loss.

Fresh Herbs - Spices

2 tbsp fresh ginger root about a 2" piece, peeled and chopped