Low-cal Veggie Snack

Name: Low-cal Veggie Snack
Yield: 2
Ingredients: 4 or more low-cal veggies of choice (asparagus, bell pepper, broccoli, carrot, cauliflower, celery, cherry tomato, cucumber, mushroom, onion, radish, zucchini, etc.); 2/3 cup salsa fresca or picante sauce

Fresh veggie side dish is loaded with antioxidants, vitamins, and fiber while low on calories. Serve with a side of salsa fresca or picante sauce.

Low calorie vegetables are loaded with antioxidants, vitamins, and fiber but slim on calories. Serve with a side of salsa fresca or picante sauce as a 100% low cal veggie dip.

5 Ingredient Recipes Skinny5 Weight Loss Program

Course

Snacks

Cuisine

American

Keyword

jump start snack, skinny5

Servings

Ingredients

Fresh Vegetables

4 or more low-cal veggies of choice asparagus, bell pepper, broccoli, carrot, cauliflower, celery, cherry tomato, cucumber, mushroom, onion, radish, zucchini, etc.

Condiments

2/3 cup salsa fresca or picante sauce

Course

Snacks

Cuisine

American

Keyword

jump start snack, skinny5

Servings

Ingredients

Fresh Vegetables

4 or more low-cal veggies of choice asparagus, bell pepper, broccoli, carrot, cauliflower, celery, cherry tomato, cucumber, mushroom, onion, radish, zucchini, etc.

Condiments

2/3 cup salsa fresca or picante sauce

Instructions

Wash and chop low calorie vegetables of choice. Serve with salsa fresca or picante sauce as a dip.

Recipe Notes

Nutrition Facts

Low-cal Veggie Snack

Amount Per Serving

Calories 46 Calories from Fat 4

% Daily Value*

Total Fat 0.4g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Sodium 518mg 22%

Potassium 517mg 15%

Total Carbohydrates 11g 4%

Dietary Fiber 3g 12%

Sugars 6g

Protein 2g 4%

Vitamin A 62%

Vitamin C 34%

Calcium 4%

Iron 3%

* Percent Daily Values are based on a 2000 calorie diet.

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