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Low Cal Mock Mayo

Skinny5 Weight Loss Program

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 Low Cal Mock Mayo - full recipe
5 minute, 5 ingredient low calorie mock mayonnaise recipe lowers the calorie count on all those recipes calling for real mayonnaise or Miracle Whip. Besides, commercially sold mayo and miracle whip contain sugar and unhealthy oils.
Skinny5 Weight Loss Program
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Rating: 0
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Course Condiments
Cuisine American, Condiments
Keyword 5 ingredient recipe, jump start clean condiment, skinny5
Servings
full serving for recipes
Ingredients
Dairy
  • 1 cup plain whole milk Greek yogurt about one 7 oz. container
Oils
  • 1 tbsp avocado oil or extra virgin olive oil
Condiments
  • 1 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard w/o added sugar like Maille brand
Sweeteners
  • 10 drops 100% pure Stevia liquid w/o added alcohol or fillers. Powdered Stevia contains fillers like dextrose and sugar alcohols.
Course Condiments
Cuisine American, Condiments
Keyword 5 ingredient recipe, jump start clean condiment, skinny5
Servings
full serving for recipes
Ingredients
Dairy
  • 1 cup plain whole milk Greek yogurt about one 7 oz. container
Oils
  • 1 tbsp avocado oil or extra virgin olive oil
Condiments
  • 1 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard w/o added sugar like Maille brand
Sweeteners
  • 10 drops 100% pure Stevia liquid w/o added alcohol or fillers. Powdered Stevia contains fillers like dextrose and sugar alcohols.
Skinny5 Weight Loss Program
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Add yogurt to a small bowl.
  2. Whisk in avocado oil or extra virgin olive oil, apple cider vinegar, Dijon mustard, and Stevia drops.
  3. Refrigerate unused mock mayonnaise in airtight container and use by expiration date on yogurt container.
Recipe Notes

Nutrition Facts
Low Cal Mock Mayo - full recipe
Amount Per Serving
Calories 360 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 40mg 13%
Sodium 470mg 20%
Total Carbohydrates 7g 2%
Sugars 7g
Protein 20g 40%
Vitamin A 8%
Calcium 25%
* Percent Daily Values are based on a 2000 calorie diet.

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