fbpx

Kale Chips

Kale Chips 5 Ingredient Recipes


Print Recipe
 Kale Chips
Baked Kale Chips make for a crunchy low-calorie snack that won't blow your weight loss plan. Plus, they taste great!
Kale Chips 5 Ingredient Recipes
Votes: 0
Rating: 0
Rate this recipe!
Course Phase 2 - Losing It
Cuisine snacks
Keyword Veggie Snacks
Servings
Ingredients
Fresh Vegetables
  • 1 large bunch curly or dino kale
Oils
  • 2 tablespoons avocado, coconut, or extra virgin olive oil
Dried Spices - Seasonings
  • 1/4 cup nutritional yeast
  • variety of spices of choice choose from Ancho chili powder, smoked paprika garlic powder, onion powder, curry, Italian, etc.
Course Phase 2 - Losing It
Cuisine snacks
Keyword Veggie Snacks
Servings
Ingredients
Fresh Vegetables
  • 1 large bunch curly or dino kale
Oils
  • 2 tablespoons avocado, coconut, or extra virgin olive oil
Dried Spices - Seasonings
  • 1/4 cup nutritional yeast
  • variety of spices of choice choose from Ancho chili powder, smoked paprika garlic powder, onion powder, curry, Italian, etc.
Kale Chips 5 Ingredient Recipes
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Preheat oven to 275ºF.
  2. Wash kale. Using scissors or sharp knife remove ribs and stems. Cut or tear kale into pieces and to a large bowl.
  3. Mix kale with oil, nutritional yeast, and spices of choice. Optional - add salt and pepper, to taste.
  4. Transfer kale to a wire cooling rack placed on top of a parchment lined baking sheet. Bake 10 minutes.
  5. Remove from oven and turn kale over with tongs. Return to oven and continue baking 5 to 10 minutes or until kale chips are crisp.
  6. Cool before serving.
Recipe Notes

Makes 2 servings.

Nutrition label coming soon!

Share this Recipe
Snacks Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *