Greek Seasoning

Name: Greek Seasoning
Yield: 2
Ingredients: 1 tbsp onion powder; 1 tsp garlic powder; 1 tsp ground oregano; 1 tsp spearmint (you can cut open a bag of mint tea and measure 1 teaspoon to use in recipe)

Greek Seasoning gives a unique flavor to chicken and fish. If you can't find dried spearmint leaves, use a bag of mint tea.

Course

Seasoning Mixes

Cuisine

Greek, Seasoning Mixes

Keyword

5 ingredient recipe, jump start seasoning mixes, skinny5

Servings

Ingredients

1 tbsp onion powder
1 tsp garlic powder
1 tsp ground oregano
1 tsp spearmint you can cut open a bag of mint tea and measure 1 teaspoon to use in recipe

Course

Seasoning Mixes

Cuisine

Greek, Seasoning Mixes

Keyword

5 ingredient recipe, jump start seasoning mixes, skinny5

Servings

Ingredients

1 tbsp onion powder
1 tsp garlic powder
1 tsp ground oregano
1 tsp spearmint you can cut open a bag of mint tea and measure 1 teaspoon to use in recipe

Instructions

Mix all spices together in a small bowl. Store unused spice in a small airtight container with a tight fitting lid.
Note - buy small quantities of dried spices from the bulk bins at your natural food store vs. buying a full bottle of each spice.
You can use commercial Greek seasoning from the grocery store, but be sure to read your labels. Make sure it does not contain sugar, starches, or chemicals.

Recipe Notes

Nutrition Facts

Greek Seasoning

Amount Per Serving

Calories 20 Calories from Fat 1

% Daily Value*

Total Fat 0.1g 0%

Sodium 5mg 0%

Potassium 67mg 2%

Total Carbohydrates 5g 2%

Dietary Fiber 1g 4%

Sugars 0.3g

Protein 1g 2%

Vitamin A 1%

Vitamin C 1%

Calcium 2%

Iron 4%

* Percent Daily Values are based on a 2000 calorie diet.

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