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Citrus Salmon

5 Ingredient Recipes Skinny5 Wieght Loss Program


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Citrus Salmon
5 Ingredient Recipes Skinny5 Wieght Loss Program
Votes: 0
Rating: 0
Rate this recipe!
Course Dinner, Dinner Recipe
Cuisine American, Dinner Recipe
Keyword 5 ingredient recipe, losing it dinner recipe, skinny5
Servings
Ingredients
  • 1/2 lb wild-caught salmon
Fresh Fruit
  • 1 orange
  • 1 lemon
Dried Spices - Seasonings
  • Ancho chili pepper powder
Optional Garnish
  • fresh thyme leaves and caraway seeds
Course Dinner, Dinner Recipe
Cuisine American, Dinner Recipe
Keyword 5 ingredient recipe, losing it dinner recipe, skinny5
Servings
Ingredients
  • 1/2 lb wild-caught salmon
Fresh Fruit
  • 1 orange
  • 1 lemon
Dried Spices - Seasonings
  • Ancho chili pepper powder
Optional Garnish
  • fresh thyme leaves and caraway seeds
5 Ingredient Recipes Skinny5 Wieght Loss Program
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Wash orange and lemon. Slice lemon into wedges and set aside. Slice orange, skin on and discard ends.
  2. Lightly spray a frying pan or skillet with propellant-free 100% oil cooking oil spray {avocado, coconut, or extra virgin olive oil} and warm over medium-high heat.
  3. Add orange slices to pan and top with salmon fillet[s], skin side down. Lightly spray salmon with cooking oil spray and sprinkle with Ancho chili powder and orange zest. Cover pan and cook 5 to 7 minutes.
  4. Remove salmon from pan. Turn orange slices over and replace salmon skin side down. Cover pan and continue cooking 3 to 7 minutes longer or until salmon is cooked through and flakes apart when cut with a fork.
  5. Note - depending on thickness of salmon filet and whether you're cooking 1 or 2 salmon fillets, salmon may take more or less time to cook.
  6. Remove pan from heat. Divide the salmon in half and place on 2 dinner plates. Top with orange slices and serve with lemon wedges.
  7. Optional Garnish - sprinkle with caraway seeds and fresh thyme leaves before serving.
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