Chicken Fajitas
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| Servings |
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Ingredients
Meat
- 1/2 lb boneless skinless chicken breasts 8 ounces, about 1 breast or 2 thin sliced breasts
Frozen Vegetables
- 12 oz bag tri-color or 3 pepper & onion blend
Dried Spices - Seasonings
- 1 tbsp + 1 tsp Skinny5 Taco - Fajita Seasoning
Fresh Fruits
- 1/2 fresh squeezed lime[s] Jump Start save other 1/2 of lime for tomorrow's side dish
Fresh Herbs - Spices
- 1 to 2 cloves garlic peeled and pressed or minced
Optional
- serve on Romaine lettuce leaves in place of tortillas
- serve wih all-natural picante sauce or fresh salsa w/o added sugar
Ingredients
Meat
Frozen Vegetables
Dried Spices - Seasonings
Fresh Fruits
Fresh Herbs - Spices
Optional
|
Rate this recipe!
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Instructions
- Cut end off Romaine lettuce bunch. Separate leaves and wash well. Add to a salad spinner to remove excess water. Add to a bowl and set aside.
- Slice chicken in strips. Peel and press or mince garlic. Lightly spray a large frying pan or skillet with propellant-free cooking oil {avocado, coconut, or extra virgin olive oil} and warm over medium high heat.
- Add chicken strips and garlic to pan. Sprinkle with taco - fajita seasoning. Cook until lightly browned. Add frozen vegetables and continue cooking until vegetables are tender and chicken is cooked through.
- Optional - serve chicken fajitas on Romaine lettuce "tortillas" and top with picante sauce or fresh salsa.
Recipe Notes
2 servings per recipe
Nutrition Facts
Chicken Fajitas
Amount Per Serving
Calories 262
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 97mg
32%
Sodium 116mg
5%
Potassium 420mg
12%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 7g
Protein 37g
74%
Vitamin A
36%
Vitamin C
63%
Calcium
3%
Iron
13%
* Percent Daily Values are based on a 2000 calorie diet.
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