Cashew or Almond Creamer
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| Servings |
tablespoons
|
Ingredients
Nuts - Seeds
- 1/2 cup raw, unsalted cashew pieces or slivered almonds
Optional
- 1 inch piece vanilla bean
Ingredients
Nuts - Seeds
Optional
|
Rate this recipe!
|
Instructions
- Add 1 cup of water to a 2 cup Pyrex glass measuring cup or similar container. Microwave to boiling. Add cashews or almonds. Cover and let stand about 30 minutes.
- Add nut and water mixture to small blender cup and blend on high until smooth and creamy.
- Place a small sieve over a coffee mug and pour cream through a little at a time, pushing down with a spoon to squeeze all of the cream out of the leftover nut pulp. Or use a nut bag.
- Optional Vanilla flavored cream--split 1 inch piece of vanilla bean, scrap seeds into cream, and mix well. Store cream in a small jar with a tight fitting lid and use within 5 days.
- Serve cream with herbal tea. Limit to 2 tablespoons a day. Substitute 2 tablespoons cream for 1 protein snack during Jump Start.
Recipe Notes
Note - exchange 2 tablespoons cashew or almond cream for 1 protein snack during Jump Start.
Nutrition information label coming soon!
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