Bolognese Sauce

Name: Bolognese Sauce
Yield: 2
Ingredients: 1/2 lb 93% extra lean ground turkey or chicken (or use ground chicken or beef if not doing Jump Start); 16 oz jar all-natural marinara pasta sauce (w/o added oil or sugar like Mezzetta brand); 1 tsp fennel seeds (lends sauce an Italian sausage flavor, omit if you don't like licorice flavor); 1 to 2 cloves garlic (peeled and pressed or minced)

Start with jarred marinara pasta sauce w/o added oil or sugar, add lean ground turkey or chicken and serve over zucchini noodles or zoodles for a quick dinner.

Skinny5 Weight Loss Program 5 Ingredient Recipes

Course

Dinner Entree

Cuisine

Dinner Recipe, Italian

Keyword

5 ingredient recipe, jump start dinner recipe, skinny5

Servings

Ingredients

Meat

1/2 lb 93% extra lean ground turkey or chicken or use ground chicken or beef if not doing Jump Start

Canned - Jarred

16 oz jar all-natural marinara pasta sauce w/o added oil or sugar like Mezzetta brand

Dried Spices - Seasonings

1 tsp fennel seeds lends sauce an Italian sausage flavor, omit if you don't like licorice flavor

Fresh Herbs - Spices

1 to 2 cloves garlic peeled and pressed or minced