Bell Pepper Ring Eggs
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| Servings |
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Ingredients
Dairy
- 4 large eggs
- 1 large bell pepper[s] any color
Optional
- 2 tomatoes or oranges
- fresh herbs and spices of choice like minced dillweed, chopped chives, crushed red pepper flakes, etc.
Ingredients
Dairy
Optional
|
Rate this recipe!
|
Instructions
- Wash bell pepper and tomatoes or oranges, if using. Slice your choice of tomatoes or oranges and arrange each one on a dinner plate. Set aside. Remove stem, membranes and seeds from bell pepper and slice into thick rounds as pictured.
- Lightly spray skillet or frying pan with propellant-free 100% oil cooking oil spray {avocado, coconut, or extra virgin olive oil}. Gently warm over medium heat. Add four bell pepper rings to pan. Crack one egg into each pepper ring. Add any herbs or spices of choice.
- Cook eggs sunny side up or flip for eggs over easy taking care not to break yolk when turning.
Recipe Notes
Nutritional label information coming soon!
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