BBQ Meat Marinade
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| Servings |
recipe
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Ingredients
Oils
- 1 cup avocado oil or extra virgin olive oil
Miscellaneous
- 1-1/2 cups wine white for chicken and seafood, red for beef
Fresh Vegetables
- 1 large onion
Fresh Fruits
- 1 large lemon
Fresh Herbs - Spices
- 4 cloves garlic
Optional
- fresh herbs and spices of choice do not add salt until meat is done grilling
Ingredients
Oils
Miscellaneous
Fresh Vegetables
Fresh Fruits
Fresh Herbs - Spices
Optional
|
Rate this recipe!
|
Instructions
- Wash onion, garlic cloves, and lemon. Peel and press or finely mince garlic cloves. Add to a medium-size bowl along with oil and wine. Use white wine for chicken and seafood and red wine for beef. Squeeze lemon and add juice to bowl. Whisk ingredients together.
- Arrange meat in a glass baking dish in a single layer. Pour marinade over meat. Optional - wash and chop fresh herbs of choice and place on top of meat. Slice onion and arrange on top of meat.
- Cover baking dish and refrigerate 1 hour or longer, turning meat over halfway through marinating.
- Heat barbecue. Remove meat from marinade and place on grill using tongs {do not pierce meat by using fork or knife}.
- Brush meat with marinade while grilling.
Recipe Notes
Nutrition label coming soon!
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