No Bean Texas Style Chili
No-bean Texas Style Chili is quick and easy to make, plus with no beans it low carb enough to keep you on track.
Category: Phase 2 – Losing It
Lemon Pepper White Fish
Cayenne pepper and lemon zest add spicy flavor to this pan grilled white fish for a quick and easy dinner.
Lemon Garlic Chicken
Garlic Lemon Chicken with fresh spinach and pepper jack cheese is a quick and easy one pot dinner recipe that goes well with riced cauliflower.
Baked Sweet Potato Fries
Easy baked sweet potato fries all of the taste without all of the tans-fat and hydrogenated oil of deep fried sweet potatoes.
Parmesan Spaghetti Squash
Spaghetti squash makes the perfect gluten-free, grain-free side dish. Top “spaghetti” with Parmesan cheese and fresh herbs for great Italiano flavor.
California Vegetable Blend
Try frozen California blend vegetables for a quick and easy Jump Start side dish or start with fresh cauliflower, broccoli, and carrots.