Category: Phase 1 – Jump Start
Low Cal Mock Mayo
5 minute, 5 ingredient low calorie mock mayonnaise recipe lowers the calorie count on all those recipes calling for real mayonnaise or Miracle Whip. Besides, commercially sold mayo and miracle whip contain sugar and unhealthy oils.
Low-cal Veggie Snack
Low calorie vegetables are loaded with antioxidants, vitamins, and fiber but slim on calories. Serve with a side of salsa fresca or picante sauce as a 100% low cal veggie dip.
Skinny5 Chili Seasoning
Ditch the pre-packaged chili seasoning mix which contains sugar, white flour, and corn malodextrin in lieu of this easy and clean Jump Start recipe.
Spa Water – Cucumber Mint
Zero calorie spa water with cucumber and mint, plus lemon and lime slices is a tasty alternative to plain water.