Chia Seed Lemonade

Name: Zero Calorie Lemonade
Yield: 2
Ingredients: 2 lemons or Myer's lemons; 25 drops 100% pure Stevia liquid (more or less, to taste); 2 tbsp chia seeds; 2 droppers liquid minerals like Colloidalife Trace Minerals by Source Naturals; fresh mint leaves

Zero Calorie Lemonade

Chia seeds add a touch of healthy carbs, healthy fat, and protein to your lemonade while helping to keep you feeling full. For electrolytes add liquid minerals.

Course

Snacks

Cuisine

Protein Snacks

Keyword

5 ingredient recipe, jump start protein snack, skinny5

Servings

Ingredients

Fresh Fruits

2 lemons or Myer's lemons

Sweeteners

25 drops 100% pure Stevia liquid more or less, to taste

Nuts - Seeds

2 tbsp chia seeds

Optional

2 droppers liquid minerals like Colloidalife Trace Minerals by Source Naturals

Optional Garnish

fresh mint leaves

5 Ingredient Recipes Skinny5 Weight Loss Program

Instructions

Squeeze lemons and add juice to 16 ounce or larger container. Add water, chia seeds, Stevia, and if using, liquid minerals. Mix well. Let stand until chia seeds absorb liquid and expand.
Chill before serving or add ice to two glasses and pour half of the lemonade into each glass. Optional - garnish with fresh sprig of mint.

Recipe Notes

Nutritional label information coming soon!

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