Peach Yogurt Parfait
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| Servings |
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Ingredients
Dairy
- 2 cups non-fat Greek yogurt or use regular yogurt
Frozen Fruit
- 2 - 10 oz packages frozen peaches or 4 cups fresh peach slices
Nuts - Seeds
- 2 tbsp chopped raw nuts: almonds, Brazil, cashew, hazelnut, macadamia, pecan, walnut
Dried Herbs - Spices
- 1/8 tsp cinnamon or pumpkin pie spice more or less, to taste
Sweeteners
- 10 drops 100% pure Stevia liquid w/o added alcohol or fillers. Powdered Stevia contains fillers like dextrose and sugar alcohols.
Ingredients
Dairy
Frozen Fruit
Nuts - Seeds
Dried Herbs - Spices
Sweeteners
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Rate this recipe!
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Instructions
- If using frozen peaches thaw. Chop peaches, add to small bowl, mix in Stevia, and set aside.
- Chop raw nuts of choice. Optional mix with ground cinnamon or pumpkin pie spice. Set aside.
- Add yogurt to a clear glass and top with peaches and chopped nuts. Optional - layer yogurt and fruit to create a parfait. Add chopped nuts to top and serve.
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